Videos

The most dangerous fights aren’t loud. They’re the ones that never happen. Avoiding conflict doesn’t protect your relationship, it poisons it quietly. This episode breaks down how to argue well: without attacking, without bottling it up, and without turning every disagreement into a battlefield. Arguing, when done right, isn’t a…

I was the kid drawing while everyone else played outside. Collecting bootleg tapes. Signing up for improv just because it felt right. In this episode, I talk about how being “weird” wasn’t a phase, it was the start of becoming myself. If you’ve ever felt different, good. That means you’re…

In this episode, my youngest daughter, Anastacia, shares how stepping into new classes and chasing internships turned into something even better: finding her circle. From diving into courses with fresh curiosity to landing an internship that felt too good to be true (and it is legit!), every step brought her…

Most people live in “I have to…” mode, and wonder why they feel burned out. Flip that to “I get to… ,” and suddenly the same task hits different. It’s not fluff. It’s fuel. In this episode, Dr. Matthew Arau explains why the words we use shape the way we…

I got kicked in the face this morning at the Sunrise Sumo Circuit Fundraiser hosted by my good friends BJ & Love. I hated waking up so early. Who's brilliant idea agreed to do this?!?! But grateful I did. So I had to record an podcast episode to help promote…

Too many fathers are remembered as villains. Not because they failed, but because the story was never told right. While sitting in a parking lot, my daughter played me a Tyler, the Creator song. In it, a son rips into his dad. But later, another song reveals the truth was…

What if your kids actually loved their last name? Pretty wild idea, right? I didn't like my family name when I was young, and neither did my friends. So when I became a dad, I decided to change that game completely! When my daughter Anastacia came home for spring break,…